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Super Healthy Kids - 2010 Olympian JR Celski

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by: Elizabeth Sedway, Famplosion.com

Happy, healthy families that enjoy time together is our passion at Famplosion.com. At Super Heathy Kids, Amy writes about healthy family eating. A Utah mother of three children herself, Amy recently interviewed Los Angeles-based short track skater 2010 Olympian JR Celski about how he prepared his body for olympic competition. Through interview questions prepared by Amy's children, readers learn about JR's training schedule and the importance he places upon healthy eating.

JR, which is short for John Robert, recently earned an Olympic bronze metal in the 1500 meter short track skate. His official website chronicles how his entire family dedicated themselves to JR's skating throughout his lifetime. In fact, his family referred to JR's skating as 'The Family Project.' Congratulations to JR and his wonderful family.

For Super Healthy Kids tips, visit Amy's blog daily for new ideas on getting your kids to eat fruits and vegetables, more whole grains, more protein, or just getting active as a family.

For specific active and healthy events in your neighborhood, check Famplosion.com daily.

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